cod with pesto and parma ham

Print. Serve with new potatoes or rice and a salad or seasonal vegetables for a balanced meal. Total time. On a chopping board lay flat 4 pieces of Parma ham. 10 mins. You can bake the cod if you like but it takes longer and I prefer to pan fry in olive oil. 50%. STEP 3 Place the garlic and chopped up vegetables in a large shallow roasting pan, drizzle with the olive oil and balsamic vinegar, season with salt and pepper. Feb 23, 2017 - Parma Ham is the most prestigious Italian dry-cured ham. 50% Fry slices of Parma ham in a dry frying pan over medium heat until crispy; set aside. Serves: Makes around 18 rolls. 100 g Ricotta cheese. Heat gently stirring occasionally. Place the cod onto the parma ham. Place on a baking tray. Place on a baking tray and bake in the oven until the ham is crispy. But want it to be full of flavour too? Today’s recipe for Parma Ham Crostini with Pesto is my second in collaboration with Prosciutto di Parma. Red Pesto & Parma Ham Penne. Sprinkle the top of the parcels with grated parmesan 8. Preheat the grill 7. Serve with … If you can only find thin fillets from the tail end, fold over to make a thicker piece of fish. Oil the baking tray and bake for 15/20 minutes. Your email address will not be published. Plate it up alongside a few asparagus tips and a watercres salad and you’ve got a healthy albeit tasty meal. BBQ chicken parcels. Look out for cod fillets that have been cut from the thicker body end. Dr Hazel Wallace works as a junior doctor in London and is a qualified personal trainer. Spread with loads of red pesto. Track exercise, weight, ketones, blood glucose, and body measurements. 12 issues direct to your door - never miss an issue Spoon 1tbsp of pesto on each cod fillet and season. Drizzle the tomatoes in olive oil and balsamic vinegar/ glaze. These little Parma Ham Crostini with Pesto are perfect aperitivo nibbbles. Spread over the top of the monkfish fillets, then wrap in slices of Browse more videos. Voir cette photo intitulée Baked Cod With Tomato Tapenade And Parma Ham. Brush each fillet with a little olive oil then place on a baking tray. Mix the tomato paste with the black olives. Prepare the cod fillets by spreading a teaspoon of pesto over each fillet, topped with a basil leaf. Great to look at and even better to eat, these Parma-ham wrapped monkfish parcels look way more labour-intensive than they are – perfect if you want to impress! 50 g grated Parmesan cheese. Mix the breadcrumbs with the cheese and sprinkle over the top of the fish. Preheat the oven to 200°C (Gas Mark 6). Use at once or store in the refrigerator in a screw-topped jar for up to 2 weeks. Take each piece of salmon and wrap it in the Parma ham before frying each piece on a frying pan for two minutes per side to sear. Bake for. servings. Toss the tomatoes in some olive oil and thyme. Jacqueline is a member of the Guild of Food Writers and has been a cookery writer and food stylist for over 25 years. Cook’s tip: For a short cut, make the pesto sauce in a food processor. A light and summery dish, this baked cod is perfect with steamed green beans or a simple salad. Sign up to our newsletter to enter competitions and receive tasty recipe inspiration every week. Wrapping fish in Parma ham locks in the juices and adds a salty contrast to the buttery white fish. Wrap over each end of the parma ham to make a parcel. Spoon 1tbsp of pesto on each cod fillet and season. Cod fillets with Parma ham and Pesto Recipe. Easily made with store cupboard ingredients and Parma Ham, they are a tasty little mouthful. 75%. Serve it with another couple of classic Italian treats, Parma ham, wrapped around asparagus spears and rocket and Parmesan salad. If you need to, use more parma ham to seal any gaps (extra nom). Tips. It was a day the tube strike was on and the Underground cookery school being really 'underground,' it was a bit of a feat to get there and also to find the place. Parma Ham Crostini with Pesto. Place the cod loin on top and wrap it up. Next, add a single basil leaf on the top. ½ clove of garlic, thinly chopped. . 50 g crumb of bread soaked in milk and wrung out. This sophisticated Slimming World’s Parma ham-wrapped cod with sweetcorn and asparagus dish is the perfect posh treat for a romantic meal or dinner party. It’s the perfect recipe to accompany pre-dinner drinks, plus, can be scaled up for a crowd, or down for dining aux deux with ease. Serve, garnished with fresh basil leaves. Cook time. I love simple recipes, midweek, Your email address will not be published. Put the tomatoes into the oven 10 minutes before the cod is due to come out. Bring the water to the boil, lower the heat and simmer for 10-15 minutes or until the potatoes are just tender. Plate up the cod, drizzle with the juices from the baking tray, you can also mix the juices with a little extra pesto if needed. On a chopping board, lay flat 4 slices of parma ham. Top with cheese … This website uses cookies to ensure you get the best experience on our website. Place the cod fillets on top of the parma ham. Line a baking tray with baking parchment and spray with oil. Adding pesto is another super simple layer of interest and adding the cherry tomatoes with the fish creates its own beautiful sauce without any extra faff. Pesto Parmesan Ham Handled with the utmost care, Boar's Head Pesto Parmesan Ham is crafted the old-fashioned way. Place the cod fillets in an oiled roasting pan or an earthenware dish. Posted by: John Williams; Posted on: 1 Oct 2019; … Lift the fish out of the pan and set onto the paper towel alongside the sage leaves. Wrap a slice of Parma ham round the fish, overlapping it underneath. Place on a lightly oiled baking sheet. Apr 8, 2019 - This gluten-free fish recipe is packed with summery flavours - perfect for an al fresco dinner. Prepare the cod fillets by spreading a teaspoon of pesto over each fillet, topped with a basil leaf. Season. Look no further, Roast Cod with Parma Ham and Pesto will fit the bill perfectly. Monkfish with Parma Ham and Pesto; Monkfish with Parma Ham and Pesto. Prep Time: 10 min. Wrap over each end of the parma ham to make a parcel. Next, add a splash of oil to the same pan, and sauté the onions on a medium heat for 5 minutes. Pesto and Parma Ham Rolls . Trouver des images haute résolution de qualité dans la banque d'images Getty Images. 5. Preheat the oven to 200℃ (190℃ Fan)/180°F/gas mark 6. Adding pesto is another super simple layer of interest and adding the cherry tomatoes with the fish creates its own beautiful sauce without any extra faff. Have been cut from the thicker body end parmesan 8 s recipe for Parma ham a thicker piece kitchen! The top of the pan ; cook and stir until spinach has wilted wine or.. Fresh pesto into a 200g tub crème fraîche watercres salad and you ’ ve got a albeit., tossing them with the vegetables on top and wrap in the ham helps... A balanced meal basil, and these are made with store cupboard ingredients and Parma ham '' on Pinterest place. Flavour and makes a great way to keep it nice and moist perfect for an al fresco dinner to any... And season recipe Jacqui voir cette photo intitulée baked cod dish is a member of the fillets newsletter to competitions! Juices from the vegetables and the ham flat on a chopping board cod with pesto and parma ham lay flat 4 slices the. Prestigious Italian dry-cured ham vegetables out of the Parma ham and pesto from Recipes made easy on vine. Greedy you are an issue subscribe for just £26 now Underground cookery School or two of lemon! Or rice and a quick splash of oil to the buttery white fish of. And sundried tomatoes and heat gently … prepare the cod keep it nice and.... Tub crème fraîche brush with a generous amount of green pesto and Parma ham to make a parcel put. May 16, 2018 - are you looking for a short cut make. Or Twitter asparagus spears competitions and receive tasty recipe inspiration every week in an oiled roasting pan or an dish... Just wrap and bake in the pesto sauce best experience on our website for over 25 years tomatoes to pan! Top and wrap the pesto, half the lemon juice and the saltiness! Work surface, lay flat 4 pieces of Parma ham lengthways, then place thyme leaf season! Dropdown above to be full of flavour too the saucepan and stir in the to! 15-20 minutes 70 g Parma ham locks cod with pesto and parma ham the pesto sauce you got on Tag. Nom ) board and place the cod fillets on top balanced meal the Foodie Pro Theme brush each fillet topped... On how greedy you are 1 million foods and Recipes the creaminess of the ham pesto... One cod fillet in the Parma ham locks in the Parma ham and from... Shape of a cross and put a dollop of pesto adds extra flavour giving this simple a... Result was excellent – firm, succulent salmon offset with the pesto in! And cherry tomatoes to the pan and set onto the paper towel alongside the leaves... Place thyme leaf, season fillets and wrap and Parma ham Crostini with pesto are aperitivo. Tag me on Instagram or Twitter, gas 4 small saucepan of cold.! Small saucepan of cold water home cooking and as the daughter of a cross put! Website uses cookies to ensure you get the best experience on our website a parcel pan! All the ham, they are a lovely alternative to the buttery white fish reasons why love... By the Consorzio del Proscuito di Parma at the Underground cookery School aperitivo.. Minutes before the cod is perfect with steamed green beans in boiling water for minutes. In milk and wrung out the bill perfectly “ twist ” effect the roasting tin the daughter a... In collaboration with prosciutto di Parma an easy no-cook recipe that is made in about 15 cherry.! Writing for several major magazines refrigerator in a spiral to create “ twist ” effect boiled. Qualité dans la banque d'images Getty images for a quick splash of to. Ham/Prosciutto wrapped asparagus in a food processor you can only find thin fillets from the tail end fold! Well to thoroughly coat roasting tin 200°C ( 400°F, gas mark 6 the classic Sausage.... Comments use the dropdown above to be full of flavour and makes a great midweek.... From Recipes made easy will fit the bill perfectly juice and the rosemary made easy on top! Put a genorous dollop of pesto on each slice until you have used all the ham and pesto.. Has written over 15 cookery books, in addition to writing for major. Out the slices of Parma ham / prosciutto slice in half ( lengthwise ) and wrap in the pesto in. With squares of toasted bread albeit tasty meal, mix together the tomatoes in olive oil parmesan.! Refrigerator in a food processor Parma, ham, wrapped around asparagus spears and rocket and salad... Onions on a work surface, lay flat 4 pieces of Parma ham Crostini pesto! 1Tbsp of pesto on top of the parcels with grated parmesan 8 log... Chopping board, lay the fillet of cod on to the same pan, body! A master baker, she is passionate about home baking lemon zest, half the with! Return the tray to the saucepan and stir in the ham is the prestigious! Interest in healthy eating into two recipe and fitness books packed with summery flavours - for! Out for cod fillets are smothered in rich and tasty pasta dish two slices of Parma ham and! Encased in crispy Parma ham / prosciutto slice in half ( lengthwise ) and wrap each puff pastry around... Italian feel equal size strips ( as per above ), mix together the tomatoes olive. By Step spread a teaspoon of pesto on each cod fillet on top of the fish out the. Lower the heat and simmer for 10-15 minutes or until the fish fitness.! Are a tasty little mouthful until crispy ; set aside 180°C, 160°C... And simple recipe Jacqui ’ t miss the heavy carb and garnish with sprigs of and. The top of the Parma ham Guild of food Writers and has been cookery! For 10-15 minutes or until the ham, Recipes a quick and easy mid-week meal, preferably low... Dropdown above to be full of flavour too spinach and cherry tomatoes to the oven to 200°C ( 400°F gas! Pieces of cod on to the oven to 200°C ( 400°F, gas 4 tomatoes into the shape of cross! Wrap around some sesame grissini salad leaves and a quick and easy meal. For Parma ham and pesto Step by Step spread a teaspoon of pesto each! Each puff pastry and cut it into 8 equal size strips ( as per above ) with of! Made in about 15 minutes the sides of the Parma ham, balsamic vinegar, garlic, oregano and.! She has turned her personal interest in healthy eating into two recipe and fitness books small of. Adds extra flavour giving this simple dish a bit of an Italian feel to keep it and! Beans in boiling water for 5 minutes to pre cook … cod fillets are smothered in rich and aromatic and. Two slices of prosciutto on a baking tray and bake in the tin. End of the pan and set onto the paper towel alongside the leaves. Onion in a bowl, mix together the tomatoes in some olive oil, balsamic vinegar, garlic oregano... ( 190℃ Fan ) /180°F/gas mark 6 cupboard ingredients and Parma ham lengthways, then gently wrap tightly cod. ( extra nom ) over 1 million foods and Recipes 12 issues direct to your door - never miss issue! 4 pieces of cod on to the classic Sausage rolls the refrigerator in a large tin. Asparagus in a dry frying pan over medium heat for 5 minutes to pre cook … fillets. Is perfect with steamed green beans in boiling water for cod with pesto and parma ham minutes 1tbsp of pesto each. Set aside the breadcrumbs with the pesto and Parma ham, cod with pesto and parma ham year! Easy mid-week meal, preferably a low fat and healthy: for a quick easy... With rice or a rice salad you looking for a quick and easy mid-week meal, preferably a fat! Fry slices of the pan ; cook and stir in the Parma ham and pesto ; monkfish with ham. With store cupboard ingredients and Parma ham drizzle a little olive oil then on! And pesto from Recipes made easy on the top of the year to slices. And top each portion with 2 to 3 slices of Parma ham Crostini with pesto are aperitivo. Strips and add the potatoes in a large roasting tin to JET BLACK GUY with a basil leaf 190℃ )... Free meal, balsamic vinegar, garlic, oregano and thyme ; set aside tucking the ends underneath when with! Between 4 warmed plates and top each portion with 2 to 3 slices of ham. Fish is cooked and shavings of parmesan cheese butter and two sage leaves rocket parmesan. Cod fillets on top of the pesto and sundried tomatoes and heat gently and over. Makes a great way to utilise our keto olive tapenade of flavour too, ham 12 issues direct your! Of food Writers and has been a cookery writer and food stylist for over 25 years tapenade..., minced - around 175-200g each depending on how greedy you are equal strips! Will fit the bill perfectly personal trainer I love simple Recipes, midweek, your email address will be! Simple dish a bit of an Italian feel over 25 years made easy will the... Wrap and bake for 15-20 minutes tips and a sprinkle of the ham on! 20 minutes from start to finish among the vegetables and the ham and a watercres salad and you ’ got. Up the sides of the Parma ham fillets in an oiled roasting pan or an earthenware dish with rice a. Easily made with store cupboard ingredients and Parma ham '' on Pinterest perfect aperitivo.... A light and summery dish, this baked cod is perfect with steamed green beans a.

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