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OMG!!! Roasted Beet and Sweet Potato Hash. I had 3 beets and 2 sweet potatoes. Paired with more familiar poultry cuts, it's a colourful addition to a midweek meal. If you love sweet potatoes and beets like me, you will fall in love with this recipe. Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. Mix well to coat everything. It is a healthy choice for your lunch and dinner without sacrificing flavor. Although I spend way too much money there, haha. Thank you for the great recipe, as always! Im confused. This tasty one pan meal will be ready in about 30 minutes and you will love the flavors! I LOVE this recipe. ★☆. ), but would totally make this any day of the week and I’m confident hubby would devour too. Great recipe! Place the chicken back in the dish skin side up and cook until the chicken skin is browned and the vegetables are roasted and tender, about 30 to 35 minutes more. Cut the beets in half and trim the roots off. honestly i love vegetables cooked with chicken- i almost don’t even need the chicken (; Haha! Spinach leaves are coated in a sweet and tangy balsamic vinaigrette and then topped with hearty root vegetables for an anti-oxidant rich, gluten-free, and vegetarian Thanksgiving salad recipe. Sprinkle vegetables with any remaining salt mixture. 2 large size beets, peeled and cubed; 1 large carrot, peeled and cut in chunks; 1/2 a large sweet potato or 1 small one, cubed; 1 TBS olive oil; 1 tsp dried oregano; 1 tsp dried basil; salt and pepper to taste Yummy Ingredients; Directions. I will share this  with my friends and family. I used Herb de Provence to season my vegetables and chicken and a squeeze of lemon on top. I use boneless skinless chicken thighs all the time, but not so much the bone-in, skin-on ones. A favorite. You can also bake in oven at 400F for about 25 mintues. At first I wasn’t sure what I was going to do with them, but after throwing a few in the oven to roast, I was converted. Gina, you’ve done it again!!! Take care. The rosemary really added a nice flavor to the dish. We made this last week with skin on and fresh rosemary and garlic cloves and we loved it. This is great ! Thanks Ben! I do love the combo! I made it tonight for the first time and my husband loved it and there aren’t any leftovers! This was delicious!! In bowl, toss beets w/ 1/2 tbsp oil to coat. Roughly. Keywords: fall chicken recipes // healthy sheet pan dinners // sheet pan chicken and vegetables, Tag @loveinmyoven on Instagram and hashtag it #loveinmyoven, This one pan sausage and veggies dinner is the EASIEST meal you will ever make!…, Cranberry chicken thighs with a simple cranberry glaze for a pop of flavour. Thanks for keeping my family eating healthy and delicious meals. Skim any fat off the top as it cooks. Really enjoy chicken thighs, even more so than chicken breasts and who doesn’t love easy sheet pan dinners?? If there are a lot of juices in the pan, drain some of it off before placing the pan back into the oven for 10-15 more minutes, or until both the sweets and beets are fork-tender and the chicken is cooked through. Sheet pan meal with this is the best!!! Enjoy! This dutch oven really holds the heat and cooks things a bit faster I think. Season both sides of the chicken with 1 teaspoon salt, garlic powder and rosemary. OMG! Save my name, email, and website in this browser for the next time I comment. Select Pressure Cook or Manual, and adjust pressure to High and the time to 6 minutes. The chicken came out crispy and the vegetables were perfect! Hope you enjoyed yourself this weekend. Will definitely make this recipe again! Sweet potato should be slightly undercooked. I prepped it in 15 mins. Using your potato peeler, remove skin from both sweet potatoes and beets. Even my husband, who doesn’t like Brussels Sprouts or sweet potatoes, loved it. If you want to republish a recipe, please re-write the recipe in your own words, or link back to my page for the recipe. Yours looks amazing with the beets too! Toss the diced … I had red potatoes and used them. The chicken was good, but the sweet potatoes and Brussels came out super soggy :-/. I used salt, pepper, onion powder, garlic powder, crushed red pepper and dried thyme, & plenty of it, on BOTH sides of my frozen chicken breast – season well! I’ve got to start using them more. Can this be made in a crock pot? YES – we’re definitely into the cozy food weather now! Add other veggies to baking sheet. Let me preface this by saying that of the dozens of recipes from Gina, my family and I have loved them all. You are dang right about the “veggie chips”. Add in a low sodium chicken broth to bring moisture to the pan and soften the veggies. Yum!! 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Your email address will not be published. Would the cool time be different? I can’t believe I’ve overlooked chicken thighs for so long, they’re so delicious! Remove chicken to a serving dish. Add 1 cup of water to the inner pot and place the steamer basket inside. On the photo it seems you removed the skin before going in the oven? You can also bake in oven at 400F for about 25 mintues. Place parsnips, onion and sweet potato in bag. Less mess too! It’s a bad addiction of mine, that late night snacking. I make this dish all the time because it’s so easy, so good and so simple to make. They ended up a bit mushier than I care for, so next time I would cut the veggies slightly bigger. Yum! Love how did you combine these vegies with chicken – really good! The hubby loved the taste, as well. Preheat oven to 425°. I love the price and the flavor . You’ll want to use a half-sheet pan, since it’s large enough to accommodate all of the veggies and chicken thighs. Made it exactly to your recipe.I’m not a big sweet potato, brussel sprout guy, the wife is, but we both found this to be spectacular. This creamy beet and sweet potato soup has a very pretty color and rich flavor. Rub half of the combined seasonings into the skin of each chicken thigh. Also made it in my Dutch oven since that’s all I had. I keep the skin on the chicken to let the fat from the skin drip onto the vegetables, which gives them so much flavor. So perfect for this time of year! Add 1 cup of chicken stock and cook, stirring, until the gravy has thickened. Serve with a fall salad of mixed greens, sliced apples and blue cheese. Especially when you consume an entire bag on the way home from the grocery store….. Dice your sweet potatoes and beets into 1/2 inch chunks. Preheat oven to 400 F. When cutting the vegetables, I cut the sweet potatoes larger than the beets. Baked Chicken with Brussels and Sweet Potato. My 2 1/2 year old ate a whole thigh, the sweet potatoes, and licked a brussel sprout so definitely a win in my book!! I don’t add any oil. This roasted sweet potatoes and beets recipe comes from Tamar Ansh's wonderful Kosher for Passover cookbook, A Taste of Tradition: Pesach - Anything's Possible!.Of course, there's no reason to save this dish for Passover only. Enjoy this piquant roasted sweet potato salad with beets. Thanks Kelsie! . Just put everything in and it’s done! I made this for my office lunch ladies, it was delicious! The best part about this recipe for me is that you can make it the same way using a whole, spatchcocked chicken. You could always cook it in the slow cooker then give the veg a quick saute to crisp them up if you really cared about that. Start by preheating your oven to 400 degrees F. Chop up the sweet potatoes and beets in about 1/2 inch bite size pieces and place right on the baking sheet, a sheet lined with parchment paper or reusable liner like a Silpat. If they are sliced too thinly they will burn quickly. Still, it’s worth it so I don’t shy away from it. I make this dish all the time because it’s so easy, so good and so simple to make. Place the beets and cauliflower into a large bowl and add 1/2 tsp salt, 1/2 tsp pepper, thyme leaves and olive oil. This will definitely be a go-to weeknight meal. It’s satisfying and full of wonderful flavor. Anyway, I LOVE the sweet potato/beet combo and have been cranking it out hard this summer on the grill. My husband said it was good but did not like the sweet potato in it…..”too mushy”. I’m wondering about the fat and protein calculations. It’s delicious! Bake beets for 15 min. Thank you! My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). This might be my new fav basic recipe! Made with just 5 ingredients not counting salt and pepper it’s also Whole30 and Paleo-friendly. Gina is usually spot on with the nutirtional counts, but I can’t find anything in the nutrition databases that have a chicken thigh with skin coming in with 45g protein and 8.5 g fat. This one pot dish was delicious. It was very delicious. I made this as a last minute decision since I had chicken thighs and Brussel sprouts but no sweet potatoes. Crock Pot Sweet Potato and Apples. I used the original recipe and added herbes de provence and the juice of one small lemon. Sheet Pan Meals are blowing up right now! Would you adjust the baking time or temp for a rectangular glass dish? I’ll have to look for a bag of Sweets and Beets too. Love this recipe! What if want to use skinless thighs or chicken breast? I switched to the chicken and sweet potato kibble for the eye health ingredients and I can say it has been a huge improvement my little Charlie! This was amazing. Any chicken is my favourite but baked chicken with it’s crispy skin like this is just so good. Has anyone done this in the slow cooker? Bring to a low boil, then reduce the heat and simmer, uncovered, about 1 hour, until the potatoes are tender and flavours have developed. I always remove the skin from chicken (I know, right?? As far as one pan meals goes, this is the epitome of ease, flavor, and versatility! Then added walnuts and green onions. Is your oval baking dish a crockpot crock? I do not plan to eat it. Press fresh garlic and rosemary into chicken breasts. Thanks Maria! Could you make this with another type of vegetable instead of Brussels? If your oven is full, make your sweet potatoes in the crockpot instead Submitted by: COVERMEYER I also used boneless/skinless thighs, which were fully cooked before the sweet potato was quite done. Think I’ll skin the chicken (leave on the bone) and substitute butternut squash for the sweep potato to save on points. You may have to roast the vegetables in batches. I love how easy sheet pan dinners are! This one is definitely on the dinner menu this week. Thanks Leanne! I was a little worried that it would be bland because it didn’t have many ingredients but it was so full of flavor. Drizzle olive oil over all 3 chicken breasts, and lightly rub to evenly distribute the oil. but leaving the skin on was so worth it. Thank you Liz!! Thanks Kelly . The perfect weeknight evening meal. The photo shown shows skin off and seasoned but the recipe calls for skin on. This recipe is delicious! (other than calories). It clearly wouldn’t turn out the same, the veg wouldn’t be able to roast in either the IP or slow cooker so you wouldn’t get the crispier edges, but I think it could still be tasty. The chicken was nowhere near having a golden skin after an hour, so I had to stick them under the broiler for 3 minutes. In lg resealable bag, mix remaining oil, garlic powder, salt, pepper and sugar. Chicken thigh with skin I think is around 8 points and then the sweet potatoes, 2 points. Thank you so much for sharing your wonderful recipe with us. We loved this, and such easy clean up! This looks like a wonderful sheet pan recipe, I love the sweets and beets combo! Really like this one dish baking method. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. I had room for some extra points and think that added a great flavor to the dish. Thank you for all your recipes. I used skinless, boneless chicken thighs instead and browned them first. Directions. Drizzle with olive oil, season with salt, pepper, and toss to coat. … How would you adjust the cooking time if using boneless skinless chicken thighs? Help! Place chicken thighs on top of the vegetables, skin side down. Lock the lid into place. I even made a hash a few years back (need to repeat to update photos), and this was delicious. Rub skins from beets and cut into quarters; arrange with other vegetables around chicken. I have so many variations of chicken soup but I don’t have a version that really focuses on sweet potatoes. A gratin is essentially a casserole that's cooked in the oven. No way! Hooray for quick dinners! Place vegetable mixture in a single layer on prepared pan. Delish!!! How did it turn out? This simple chicken recipe will become a family favorite. Thank you Marissa! ½ white/sweet onion, thinly sliced. I just pop it in the oven and go on with my busy evening. Your opinion? Just cook until the veggies are soft and chicken is done! Baked Chicken Thighs with Brussels Sprouts and Sweet Potato, a quick and easy one-pot chicken dinner for a chilly, fall night. At least. A truly heartfelt “Thank You” for providing such healthy and tasty recipes!! Here sweet potato is used for binding as it is considered much healthier than regular potato. Next, add in zucchini, organic wild mushroom chicken sausage, garlic powder, onion & herb seasoning and sauté another several minutes, stirring constantly. Place beets and sweet potato in a bowl and toss remaining ingredients, except feta and cilantro. Preheat oven to 425 degrees Fahrenheit. It was one of my earliest recipes. I can’t believe how long I’ve overlooked them. These look amazing, and I’m all over the crispy skin!! Beet and Sweet Potato Gratin was the last in a series of beet dishes made from the beets given to me by my brother. Next time I would roast the beets … Can anyone suggest what size I should purchase to make this? Roasted vegetables need to be placed in a single layer and preferably not touching. Vegetables are zero points. ★☆ I cut beets and sweet potatoes in cubic shapes and placed over lettuce. In a large skillet, sauté diced sweet potato and broccoli in oil for 5 minutes. I mixed Brussels sprouts with maple syrup and red pepper flakes. This well-balanced meal gives you protein, vegetables, and carbs all in one dish. I’m making mine in a Dutch oven. I just made this last night and my bf and I loved it!! The only changes I make are doubling the onion (it’s so good roasted) and cooking the sweet potatoes for twice as long – there’s no way a half a sweet potato will cook in 25 min! How about mini red or fingerling potatoes instead of sweet? Reading Time: 2 minutes This dish of roasted beets, carrots, and sweet potatoes is a great way to warm up your winter, but in truth, roasted vegetables are great at any time of year.These roasted veggies can dress up a salad, making it beautiful and nutritious, but they are also perfect when served warm alongside fish or your favorite protein. So delicious! Will definately be making it again. This information will not be used for any purpose other than enabling you to post a comment. Their flavors will really come out. When they are done they will look like this. Baked Chicken Thighs with Brussels and Sweet Potato. I love those chips Katherine! After cooking, quick release the pressure. Garnish with rosemary. Thank you, Gina! This had so much flavor and smelled amazing while cooking. Add plenty of veggies and flip the chicken! Add other veggies to baking sheet. Cut cooked beets into quarters; place in blender on top of sweet potato. Such an easy and delicious dinner. Love beets, every way ! I made this for dinner last night and it was a hit! Everyone loved it . Remove the pan again and give the veggies a little stir around with a spatula. A little bit of chopping, some seasonings, and you’ve got yourself an easy, tasty dinner ready in 30-40 minutes. Once fully cooked, chop sweet butter lettuce and onions. This is yummy and spotter easy to make. It’s a problem of mine, haha! I love the Tarro Root kind as well – those chips are seriously my downfall! 4-5 slices of bacon. Bring on the cozy, comfort meals! I used a rectangle dish (it really doesn’t matter what you use!) Sweet and earthy, this sumptuous roast vegetable recipe with beetroot and sweet potato from James Sommerin provides a side dish which will complement a range of gamey meats, such as duck and quail. Arrange and tuck remaining vegetables around chicken. Awesome! I’m a fan of a few ingredients, but big on taste and nutrition. Roast the beets and sweet potatoes for about 25 minutes, or until turning crisp on the edges. A few other modifications: I did not half the Brussels sprouts. SUPER EASY AND SUPER DELICIOUS!! The calorie count though forces me to plan the rest of my day accordingly. Optional, broil 2 to 3 minutes for crisper skin. My boyfriend is not a big sweet potato fan but he said he didn’t mind them this way and he would definitely eat this dish again anytime! Yeees I’m with you! Always so juicy! Preheat oven to 425 F. Spread sweet potatoes, beets, and brussels sprouts on separate baking trays and drizzle with olive oil, salt & pepper, and cumin. Besides adding a layer of flavor, honey ginger roasted beets and sweet potatoes are super easy. This is a keeper! Clean sweet potatoes well. Thank you Katherine ! In a large skillet, heat oil over medium-high heat. Everything I’ve seen shows that fat count is much higher. I made this tonight. No leftovers! I can’t wait to make this recipe! This holiday…, A fragrant, mildly spicy Thai chicken peanut curry with sweet baby corn makes for an…. Chicken while not crispy brown done the way I did it (without skin and covered,) was wonderfully tender and great seasonings. This site uses cookies to help provide the best user experience. I made this a few nights ago and it’s definitely going into my permanent weekly rotation. I also have never roasted beets and I’m looking forward to giving them a try now. Creamy Chicken Sweet Potato Soup Recipe. Disclosure: This site contains affiliate links, which may earn me a small commission if you click through. In lg resealable bag, mix remaining oil, garlic powder, salt, pepper and sugar. Hah! It’s cause thre sweet potatoes aren’t considered a veggie. Sweet potatoes slow cooked with apples and spices in the crock pot makes for a healthy vegetarian and vegan side dish perfect for Thanksgiving or any day. I made it exactly as directed. Aah you are too sweet, Ashika! A recent discovery of mine is the power of chicken thighs. Roast the brussels sprouts for 20 minutes. So delicious! Looks like another winner!!! Roasted for another 45 minutes. The sweet potatoes are a healthy carb with more fiber than regular potatoes and are slightly lower on the glycemic index. The skin gets crisp and delicious, but of course, you can discard it after baking if you prefer not to eat it. Great recipe—What can you use in place of sweet potatoes…thank you. Sprinkle salt and pepper over chicken. Remove skin from sweet potato, roughly chop and add to bottom of blender. Thank you for the yummy recipe Katherine, have a great week! So happy with this recipe- it will definitely go in the regular rotation! Place the pan back into the oven for 15 minutes more. It’s such an easy combo to prepare, and the kids really like both vegetables! Can this be made with boneless chicken thighs? I don’t have a dish that would work for this. If you don’t own a half-sheet pan, you can just use a large rimmed baking sheet. You can switch out the sweet potatoes with butternut squash, baby red potatoes or another healthy autumn vegetable. Made this is even and received compliments from everyone, delicious. Question: are the calories here calculated after or before removing skin? Haha, your fruit bowl sounds like mine! Beets and sweet potatoes are two of my favorite veggies! Can this be made with boneless chicken breasts? So yummy! We actually just made it again last night for dinner Have a great week too my friend! This sheet pan chicken and vegetables recipe will make your life a little bit easier this fall. I made this for dinner tonight, and it was fabulous! It was fantastic. Did this in a cast iron dutch oven with chicken skin removed, couldn’t quite bring myself to leave it on. Very easy and delicious. Roasted the beets for 30 mins at 400F before adding sweet potatoes and a small butternut squash (peeled & cubed). Super easy way to impress people. What you did is exactly what I am doing. I can’t get enough. The only comment is to add more seasoning to your liking. Peel the beet, sweet potato, and Yukon golds, then cut them into a ½” to ¾” dice. Maybe next time I’ll add them in when I turn over my thighs. One Pan Pork with Mushrooms | Love In My Oven. Baked Chicken, one pot chicken and sweet potatoes, one pot chicken dinner, sweet potatoes, whole30. I spooned about 1/4 cup chicken stock over everything and covered it for the last 10 minutes. I wonder about actually substituting the potato with butternut squash instead. Cut sweet potato into approximately one-inch cubes, spread them on a baking dish, and drizzle with olive oil, salt, and pepper. This one is added to our family rotation. I did not make an adjustments. This sheet pan chicken with sweets n’ beets is one of our favourites! I was wondering the same thing as I’m not a brussel sprout fan.

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